Tuscan Chicken with Tomato-Basil Relish


  • 1/2 cup diced plum tomatoes
  • 2 tablespoons diced red onion
  • 1/4 cup sliced, drained sweet pimientos
  • 1/4 cup snipped fresh basil leaves
  • 1/2 tablespoon balsamic vinegar
  • Salt and freshly ground black pepper
  • 3/4 pound boneless, skinless chicken breasts
  • Olive oil spray
  1. Mix tomatoes, onion, sweet pimientos, and basil together in a small bowl. Add vinegar and toss to mix. Add salt and pepper to taste. Set aside.
  2. Place chicken between two pieces of waxed paper or aluminum foil and flatten with a meat bat or the bottom of a heavy skillet to 1/2 inch thick.
  3. Heat a large nonstick skillet on medium high heat and spray with olive oil spray.
  4. Add chicken and sauté 3 minutes per side. Sprinkle salt and pepper to taste on the cooked sides.
  5. Divide between 2 dinner plates and spoon the tomato relish on top.


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