Spaghetti Squash


  • 1 spaghetti squash
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 2 tablespoons vegetable oil
  • 1 1/2 cups chopped tomatoes
  • 2 tablespoons chopped fresh basil
  • 3/4 cup crumbled feta cheese
  • 3 tablespoons sliced black olives
  1. Cut squash in half lengthwise, and scoop out the seeds. Place cut sides down in a lightly oiled baking pan. Bake at 350 degrees F (175 degrees C) for 30 minutes, or until a sharp knife can be inserted with only a little resistance.
  2. Remove squash from oven, and set aside to cool enough to be easily handled.
  3. Meanwhile, heat oil in a saute pan over medium heat. Saute onion in oil until tender. Add garlic, and saute for 2 to 3 minutes. Add the tomatoes, and cook only until tomatoes are warm.
  4. Using a fork, gently rake out strands of squash.
  5. Toss with sauteed vegetables, feta, olives, and basil. Serve.


Share & Print

0 0 100 0

No Comments

Leave a Reply