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Southern Cornbread Dressing (Low-Cal)

Ingredients

DRESSING:

  • Southern Cornbread
  • 1 tb Margarine
  • 1 1/4 c Onions, chopped
  • 1 1/4 c Celery, chopped
  • 2 tb Water
  • 1 1/4 ts Poultry seasoning
  • 1 ts Rubbed sage
  • 1/4 ts Salt
  • 1/4 ts Pepper
  • 3 c White bread, cubed (about 6 -slices)
  • 2 1/2 c Low sodium chicken broth
  • 1/3 c Fresh parsley, finely choppd
  • 1 Egg
  • Vegetable spray
  1. Melt Margarine in a large skillet over medium heat. Add onions,  celery and water.  Cover, reduce heat to medium-low, and cook 15  minutes or until tender. Remove from heat.
  2. Stir in Poultry  seasoning, sage, salt and pepper.  Combine crumbled cornbread, onion mixture, bread cubes, chicken  broth, parsley and egg in a bowl, and stir well.
  3. Spoon mixture into  a 2 quarts casserole coated with cooking spray.
  4. Bake, uncovered, at  325 degrees for 25 minutes.

CORNBREAD:

  • 1 c All-purpose flour
  • 3/4 c Yellow cornmeal
  • 2 ts Baking Powder
  • 2 ts Sugar
  • 1/8 ts Salt
  • 1 c Skim milk
  • 2 tb Apple sauce
  • 1 Egg, Beaten
  • Vegetable Cooking spray
  1. Combine flour, cornmeal, baking powder, sugar and salt in  a large bowl; stir well. Combine milk, oil and egg; add to flour  mixture, stirring just until dry ingredients are moistened.
  2. Spoon batter into an 8-inch square pan coated with cooking spray.
  3. Bake at 425 degrees for 20 minutes or until wooden pick inserted in center comes out clean.

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