Vote

Potato Soup – 2 Ww Points

Ingredients

1 1/2 cups water

5 medium potatoes, peeled and cut up

1 medium celery stalk, sliced (1/2 cup)

1/4 cup water

1 cup milk

3/4 teaspoon salt

1/8 teaspoon white pepper

2 green onions, thinly sliced

Instructions

Heat 1 1/2 cups water to boiling in 3-quart saucepan. Add potatoes and celery. Cover and heat to boiling; reduce heat. Simmer about 20 minutes or until potatoes are tender. Drain liquid into blender. Remove 3 cups cooked vegetables from saucepan; place in blender with liquid. Add 1/4 cup water. Cover and blend about 1 minute until smooth. 3. Stir pureed vegetables back into saucepan. Stir in remaining ingredients; heat over medium heat, stirring occasionally, until hot.

Makes 6 servings. Per Serving: Calories 95 (Calories from Fat 10); Fat 1g (Saturated 1g); Cholesterol 5mg; Sodium 330mg; Potassium 410mg; Carbohydrate 20g (Dietary Fiber 1g); Protein 3g — % Daily Value: Vitamin A 2%; Vitamin C 10%; Vitamin D 4%; Calcium 6%; Iron 2%; Folic Acid 4% — Diet Exchanges: 1 Starch; 1 Vegetable — Weight Watcher Points – 2 Points — Source: http://www.bettycrocker.com/

Categories

Share & Print

0 0 100 0

No Comments

Leave a Reply