Oven Roasted Fish

November 21, 2020  Online Recipe Guide Avatar

Servings: 4

1/2 cup Bisquick Original or Reduced Fat Baking Mix

1/2 cup yellow cornmeal

1 teaspoon dried oregano leaves

1/2 teaspoon salt

1 to 1 1/2 pound fish fillets

1/2 cup plain fat-free yogurt

1 medium zucchini, cut into 1-inch pieces (1 1/2 cups)

1 medium red onion, cut into wedges

1 medium red bell pepper, cut into 8 pieces

1 tablespoon olive or vegetable oil

1/2 teaspoon lemon pepper seasoning salt

Heat oven to 450 degrees.

Spray jelly roll pan, 15 1/2 x 10 1/2 x 1 inch, with cooking spray.

Mix baking mix, cornmeal, oregano and salt.

Dip fish into yogurt, then coat with baking mix misture.

Place in one side of pan.

Toss remaining ingredients; spoon into other side of pan.

Bake uncovered 18 – 22 minutes or until vegetables are crisp-tender and fish flakes easily with fork.



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