Lowfat Honey Mustard Chicken
Prep Time: 5 Min.
Cook Time: 20 Min.
Vegetable cooking spray
4 skinless, boneless chicken breast halves (about 1 pound)
1 can (10 1/2 ounces) Franco-American® Fat-Free Chicken Gravy
1 tablespoon prepared or Dijon-style mustard
2 teaspoons honey
4 cups hot cooked rice, cooked without salt
1. Spray medium skillet with cooking spray and heat over medium-high heat 1 minute. Add chicken and cook 10 minutes or until browned. Set chicken aside.
2. Add gravy, mustard and honey. Heat to a boil. Return chicken to pan. Reduce heat to low. Cover and cook 5 minutes or until chicken is no longer pink. Serve over rice. Serves 4.