Hearts of Palm Salad Recipe

March 3, 2021  Online Recipe Guide Avatar

14 oz canned hearts of palm – drained
1 Ripe honeydew melon
1 Ripe cantaloupe
Shredded lettuce
2 teaspoons Dry mustard
2 teaspoons Honey
2 Tablespoons Mango chutney
6 Tablespoons Lime juice
1/3 cup extra virgin olive oil
Salt & pepper to taste

In a small bowl, blend together mustard, honey, chutney, and 4 tablespoons of lime juice. Gradually whisk in olive oil. Add salt and pepper to taste, then strain dressing through a sieve to remove large pieces of chutney. Chop hearts of palm and set aside. Remove peel and seeds from melons and cut into bite-size pieces. Serve hearts of palm and melon on a bed of shredded lettuce, with dressing.


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