Healthy Hash Brown Cheese Omelet


  • 1 medium onion, chopped
  • 1/2 C. chopped green pepper
  • 1 3/4 C. frozen cubed hash brown potatoes, thawed
  • egg substitute equivalent to 8 eggs
  • 1/4 C. water
  • 1/8 tsp. pepper
  • 3 slices light American Cheese
  1. In a large skillet coated with cooking spray, sauté onion and green pepper.
  2. Add potatoes, cook and stir over medium heat for 5 minutes or until heated through.
  3. In a bowl, beat egg substitute, water and pepper; pour over vegetables. As eggs set, lift edges’ letting uncooked portions flow underneath.
  4. Just before eggs are completely set, place cheese slices over half of the omelet.
  5. Fold the omelet in half and transfer to a warm serving plate.


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