Recipes

Fruit Salad Parfaits

March 19, 2021  Online Recipe Guide Avatar

Serves: 6
Preparation Time: 10 Minute(s)
Ingredients
1/2 cup Wish-Bone® Bountifuls® Berry Delight Dressing
4 cups sliced fruit (strawberries, pineapple, banana)
2 cups nonfat vanilla yogurt
3/4 cup low fat granola cereal
In medium bowl, combine Wish-Bone® Bountifuls® Berry Delight Dressing with fruit. Into 4 parfait glasses, evenly spoon lowfat yogurt. Top with 1/2 of the fruit, then 1/2 of the granola; repeat layers. Garnish, if desired, with mint.
Nutrition Information per serving
Calories 190, Calories From Fat 20, Saturated Fat 1g, Trans Fat 0g, Total Fat 2g, Cholesterol 5mg, Sodium 230mg, Total Carbohydrates 39g, Sugars 28g, Dietary Fiber 3g, Protein 6g, Vitamin A 2%, Vitamin C 70%, Calcium 15%, Iron 4%

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