Dutch Oven Beef Stew

November 14, 2020  Online Recipe Guide Avatar

1 teaspoon oil

2 lb. stewing beef

1 cup chopped onions

1 lb. baking potatoes, cut into 1-inch cubes

2 cups Frozen Green Beans

1 (4.5-oz.) can Old El Paso® Chopped Green Chiles

3 cups vegetable juice cocktail


Heat oil in Dutch oven over medium-high heat until hot. Add beef and onions; cook and stir 4 to 6 minutes or until beef is browned. Add all remaining ingredients; mix well. Bring to a boil. Reduce heat to low; cover and simmer 1 1/2 to 2 hours or until beef and potatoes are tender.

NUTRITION INFORMATION PER SERVING: Calories:320 Fat: 9g Fiber:4g Protein:33g WW Points: 6.5


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