Double Banana Muffin

April 22, 2021  Online Recipe Guide Avatar

6 slices

Time to make:
20 minutes baking

Calories per Servings:
150 Calories; 1g Fat (4% calories from fat); 4g Protein; 35g Carbohydrate; 1mg Cholesterol; 143mg Sodium



  • 1 1/4 cup unbleached flour
  • 3 tbsp brown sugar; packed
  • 1 1/2 tsp baking powder
  • 1 tbsp pumpkin pie spice
  • 1 cup bananas; mashed
  • 1/4 cup skim milk
  • 3 tbsp fat free sour cream
  • 1 egg white, whipped



  1. Preheat oven to 350 degrees F. Prepare six muffin pans with cooking spray and flour, set aside
  2. Combine flour, sugar, baking powder, and pumpkin pie spice together in a bowl
  3. In another bowl, combine bananas, milk, sour cream, and egg white
  4. Combine dry ingredients with wet ingredients just until moistened
  5. Fill muffin pans 2/3 full. Bake 20 minutes, or until light brown.


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