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Delicious African Stew

Ingredients

  • 4 small kohlrabies, peel & cut in chunks
  • 2 sweet potatoes, peel & cut in chunks
  • 1 large onion, chopped
  • 2 zucchini, sliced thick
  • 5 fresh tomatoes or 16 oz. canned
  • 15 ounces garbanzo beans, liquid included
  • 1/2 cup couscous, or bulgar wheat
  • 1/4 cup raisins, dark or golden
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cumin
  • 3 cups water
  1. Combine all the ingredients in a large saucepan.
  2. Bring to a boil, lower the heat, and simmer until the vegetables are tender, about 30 minutes.

Note: Serve the couscous separately, if desired. Parsnips may be substituted for the kohlrabi.

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