Recipes

Country Italian Marinated Chicken

March 19, 2021  Online Recipe Guide Avatar
Serves: 6
Preparation Time: 5 Minute(s)
Marinate Time: 30 Minute(s)
Cook Time: 10 Minute(s)
Ingredients

1/3 cup Wish-Bone® Light Country Italian Dressing
6 boneless, skinless chicken breast halves (about 1-1/2 lbs.)

  1. In nonaluminum baking dish, Wish-Bone® Light Country Italian Dressing over chicken. Cover and marinate in refrigerator up to 3 hours.
  2. Remove chicken from marinade, discarding marinade. Grill or broil chicken, turning once, until chicken is thoroughly cooked.

This is an Eat Smart™ recipe. Eat Smart™ recipes can help reduce your intake of saturated fats, trans fats, sugars, sodium and cholesterol.

Nutrition Information per serving
Calories 140, Calories From Fat 20, Saturated Fat 0g, Trans Fat 0g, Total Fat 2g, Cholesterol 65mg, Sodium 200mg, Total Carbohydrates 1g, Sugars 1g, Dietary Fiber 0g, Protein 26g, Vitamin A 0%, Vitamin C 4%, Calcium 2%, Iron 4%

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