Caramelized Onions & Chicken With Greens
Preparation Time: 10 Minute(s)
Cook Time: 20 Minute(s)
4 boneless, skinless chicken breast halves (about 1-1/4 lbs.) (optional)
2 Tbsp. I Can’t Believe It’s Not Butter!® Spread
2 medium onions, thinly sliced (about 2 cups)
5 cups mesclun or mixed salad greens
1/4 cup Wish-Bone® Red Wine Vinaigrette Dressing
3 ounces goat cheese or feta cheese, crumbled
Season chicken, if desired, with salt and ground black pepper. Grill or broil chicken until chicken is thoroughly cooked; set aside.
Meanwhile, melt Spread in 12-inch nonstick skillet over medium heat and cook onions, stirring occasionally, 10 minutes or until very golden; keep warm.
Just before serving, toss greens with Wish-Bone® Red Wine Vinaigrette Dressing. Arrange greens on 4 serving plates, then top with chicken, sliced, and warm onions. Sprinkle with cheese and, if desired, cracked black pepper.
Nutrition Information per serving
Calories 190, Calories From Fat 100, Saturated Fat 4.5g, Trans Fat 0g, Total Fat 11g, Cholesterol 15mg, Sodium 270mg, Total Carbohydrates 14g, Sugars 7g, Dietary Fiber 3g, Protein 8g, Vitamin A 60%, Vitamin C 10%, Calcium 6%, Iron 8%