Canadian Bacon Breakfast


6 tablespoons Dijon mustard
6 tablespoons honey
6 English muffins, split and toasted
2 tablespoons butter or margarine
12 slices Canadian bacon or thinly sliced ham
1 large Granny Smith apple – peeled, cored and thinly sliced
5 egg whites
1 cup shredded Cheddar cheese
1/2 teaspoon paprika


Combine mustard and honey; spread 1 tablespoon on each muffin half. In a large skillet, melt butter. Add Canadian bacon and heat through; remove to paper towels to drain. Cook apple slices in the drippings until tender. Arrange bacon on muffins; top with apple slices. Place on a baking sheet. In a mixing bowl, beat egg whites until stiff peaks form. Fold in cheese and paprika; spread over apples. Broil muffins until puffed and golden brown.


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