Boiled Honey Chicken Breasts
? cup honey
? cup Lemon Juice
1 tsp. Rosemary, crushed
? tsp salt
? tsp pepper 4 boneless, skinless chicken breasts
Combine all ingredients, except chicken, and mix well. Marinate chicken in the mixture for 1 hour in a shallow baking dish. Broil chicken 5 minutes. Brush with pan drippings, turn, and boil for 5 minutes longer or until juices run clear. If desired, make another batch of marinade. Heat in microwave and then spoon over hot chicken.
4 servings. 231 calories; 5.4 grams of fat