Boiled Honey Chicken Breasts


? cup honey

? cup Lemon Juice

1 tsp. Rosemary, crushed

? tsp salt

? tsp pepper 4 boneless, skinless chicken breasts


Combine all ingredients, except chicken, and mix well. Marinate chicken in the mixture for 1 hour in a shallow baking dish. Broil chicken 5 minutes. Brush with pan drippings, turn, and boil for 5 minutes longer or until juices run clear. If desired, make another batch of marinade. Heat in microwave and then spoon over hot chicken.

4 servings. 231 calories; 5.4 grams of fat


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