Baked Zucchini With Cheese


2 Medium Zucchini; sliced very thin
1 Egg
1 Teaspoon Prepared mustard
1/8 Teaspoon Ground white pepper
1/8 Teaspoon Ground nutmeg
1 Green onion; sliced thin
1/2 Cup Lowfat Swiss cheese; grated


Put the zucchini in a colander or on towels to drain off the moisture. Combine the remaining ingredients. Add the zucchini and
mix well. Pour into a lightly oiled 2-quart casserole. Bake at 350 F for 40 to 45 minutes.Makes 3 Servings72 calories, 3 grams carbohydrate, 5 grams protein, 5 grams fat, 68 mg sodium, 128 mg potassium, 100 mg cholesterol, fiber 1g
Weight Watcher Points – 2 PointsSource: Am. Diabetes Association


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